What is Glycemic Index? The glycemic index is a tool that’s often used to promote better blood sugar management. In other words, it is a value used to measure how…
What is Stress Eating? Whether it is a deadline at work, fight with the spouse or the daily demands of work and home life – we’ve all got stress. Many…
What is binge eating? One should always eat to fuel the body but not to feed the emotions. Many people overeat during the festivals and holidays and this is definitely…
What is a food craving? Is that delicious tub of ice-cream calling your name at 2 AM? or Do you want to binge on those hot and crispy French fries?…
Now that you have downed all those yummy foods during the fun weekend, it is time for you to get back on track! With the rising sun on Monday, fantasy…
Do you know the seat of our soul and strength? Well, it’s the gut! Also, Lifestyle Diseases (LSDs) have their roots in the gastrointestinal tract. Always, remember – You are not ‘What…
Weight loss journey is definitely a herculean task! And achieving what you aspired for doesn’t always go as straight as you think. Because people in the “Weight Loss” club always…
We all know how exactly the Cancer impacts people’s lives and it is such a dreaded disease that you wouldn’t wish it on your worst enemy. That’s the reason why…
Before getting into the details, let’s see what exactly PCOD and PCOS are. PCOD (Polycystic Ovary Disease): It is a disease with an enlarged ovary & small follicular cysts which has…
What is pain? Pain is a very general term that describes uncomfortable sensations in the body and stems from the activation of the nervous system. In other words, it is…
QHUB, SASI ICON, JUBILEE HILLS, ROAD NO 36 & 37, HYDERABAD,TELANGANA, 500033
9.00 am - 9.00 pm
We have been the most trusted Health care Nutrition for 25 years. We’re proud of our rich history for nutritionists services.
