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Get back on track after a binge!

Now that you have downed all those yummy foods during the fun weekend, it is time for you to get back on track! With the rising sun on Monday, fantasy…

  • October 20, 2021
  • Health
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Digestive Health

Do you know the seat of our soul and strength? Well, it’s the gut! Also, Lifestyle Diseases (LSDs) have their roots in the gastrointestinal tract. Always, remember – You are not ‘What…

Don’t feed the cancer!

We all know how exactly the Cancer impacts people’s lives and it is such a dreaded disease that you wouldn’t wish it on your worst enemy. That’s the reason why…

  • October 20, 2021
  • Health
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A complete guide to PCOD and PCOS

  Before getting into the details, let’s see what exactly PCOD and PCOS are. PCOD (Polycystic Ovary Disease):  It is a disease with an enlarged ovary & small follicular cysts which has…

  • October 20, 2021
  • Health
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Diabetes

Diabetes: Early action is the key for a lifetime of happiness Diabetes needs no introduction as it is a metabolic disease that causes high blood sugar. Generally, the hormone insulin…