Every single day, world is exposed to greater health risk as a result of growing sources of pollution and it is a clear disruption of the global eco-system. The very…
What is Glycemic Index? The glycemic index is a tool that’s often used to promote better blood sugar management. In other words, it is a value used to measure how…
Yes, alcohol and weight gain are definitely directly proportional and it is not as easy as you think to shed those extra calories when you choose to consume it regularly….
What is pain? Pain is a very general term that describes uncomfortable sensations in the body and stems from the activation of the nervous system. In other words, it is…
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