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Deepika Chalasani

Author: Deepika Chalasani

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54321
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Types of obesity and how to overcome them

4 years agoby Deepika Chalasani
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Types of obesity and how to overcome them

What is obesity? Obesity is a medical condition when excess fat is accumulated to the extent that it can be harmful to health. It is simply being overweight as per…

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Blogs
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Alcohol induced weight gain? Difficult! But possible!

4 years agoby Deepika Chalasani
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Alcohol induced weight gain? Difficult! But possible!

Yes, alcohol and weight gain are definitely directly proportional and it is not as easy as you think to shed those extra calories when you choose to consume it regularly.…

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Get back on track after a binge!

4 years agoby Deepika Chalasani
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Get back on track after a binge!

Now, that the weekend and partying is over, it’s time to get back into reality of shedding all those extra calories because, if not, they show up around the waist!…

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Here’s how you can party the healthy way!

4 years agoby Deepika Chalasani
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Here’s how you can party the healthy way!

“Let food be thy medicine.”—Hippocrates You don’t have to be a rocket scientist to know that good nutrition, adequate sleep and good exercise, provide fuel that promotes your health and…

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About Me

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Deepika Chalasani
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Categories

  • Blogs (13)
  • Children's Health (1)
  • Digestive Health (1)
  • Fitness (1)
  • Food Groups (1)
  • Founders (1)
  • HEALTH DIGEST (3)
  • Nutrition (7)
  • Nutrition for Fitness (1)
  • Psychology of Eating (4)
  • Sleep (1)
  • Stress (1)
  • Targeted Nutrition (5)
  • Weight Management (1)
Recommended
Types of obesity and how to overcome them
December 8, 2018
Alcohol induced weight gain? Difficult! But possible!
November 17, 2018
Get back on track after a binge!
November 17, 2018
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