Lifestyle Diseases

Diabetes

achieve healthy blood sugar levels, enhance your energy and mood, and sustain these results long-term — with a balance of health and pleasure...

Cholesterol & triglycerides

Achieve and sustain healthy cholesterol levels through structured, non-drug lifestyle strategies tailored to your needs...

BP (High Blood Pressure / Hypertension)

Maintain healthy blood pressure and overall vitality through a lifestyle that fits your preferences, sustaining these results long-term...

Fatty Liver

Support liver function and reduce fat accumulation with dietary guidance tailored to promote detoxification, ....

Insulin Resistance

Manage insulin resistance with a personalized nutrition plan designed to improve blood sugar control, reduce infla...

Heart Health

Improve cardiovascular wellness through heart-smart nutrition focused on lowering cholesterol, reducing blood pressure, and...

Thyroid Health

Achieve and sustain healthy thyroid function through personalized, non-drug lifestyle strategies...