Emotional Eating can be powerful. Fix it now!!
Do you often eat until you feel stuffed? Do you frequently indulge in your favourite food when stressed out? Do you crave food and literally
Food cravings? All you need to do is find your balance!
What is a food craving? Is that delicious tub of ice-cream calling your name at 2 AM? or Do you want to binge on those
Here’s how you can put an end to binge eating
What is binge eating? One should always eat to fuel the body but not to feed the emotions. Many people overeat during the festivals and