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Mail Us At

deepika.chalasani@gmail.Com

Contact Us

+919949266407

Insulin Resistance

Tailored nutritional plans to improve insulin sensitivity, helping you manage blood sugar levels effectively and reduce the risk of type 2 diabetes and related complications.

Chronic Kidney Disease (CKD)

Nutrition plans designed to support kidney function, slow disease progression, and improve overall health outcomes for CKD patients.

Women’s Health - Iron Deficiency

Targeted dietary strategies to increase iron intake, prevent anemia, and support overall energy levels and health, particularly for women.

Nutrition for Fitness

Nutrition for fitness emphasizes a balance of macronutrients: carbohydrates, proteins, and fats. Adequate protein intake supports muscle repair and growth, while carbohydrates provide energy for workouts. Healthy fats are essential for hormone regulation and overall well-being.

Physical Activity

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!

Nutrition Strategies

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!

Fatty Liver

Personalized diet strategies focused on reducing liver fat and supporting overall liver health, aiding in the prevention and management of fatty liver disease.

Sustainable Weight Management

Achieve and maintain your weight goals through a balanced, long-term approach that promotes overall health without the need for extreme diets.

Women’s Health - During Pregnancy

Support your pregnancy with a nutrition plan that ensures both you and your baby receive the essential nutrients needed for a healthy journey.

Targeted Nutrition

argeted nutrition customizes dietary plans to address specific health needs or goals, optimizing nutrient intake for individual well-being. It aims to personalize diets based on factors like age, activity level, medical history, and genetic predispositions.

Balanced Body Mind

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!

Workout Routines

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!

Uric Acid

Customized dietary modifications to help lower uric acid levels, reducing the risk of gout and other associated health issues.

PCOS/PCOD

Specialized nutrition programs to help manage the symptoms of PCOS/PCOD, including hormonal balance, weight management, and improved overall well-being

Women’s Health - Preconception

Optimize your body’s health and nutritional status before pregnancy with a tailored preconception nutrition plan.

Fitness

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!

Support & Motivation

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!

Child Nutrition

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!