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deepika.chalasani@gmail.Com

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+919949266407

C. Subba Rao

Founder Fit4life India & Clinical Nutritionist

Subba Rao Chalasani (81 years) has a bachelor’s degree in Agriculture and Animal Husbandry and a master’s degree in Nutrition and Dietetics. He has over 5 decades of experience in plants, animals, and humans & their biochemistry.

Subba Rao took to nutritional research in the late 90s to lose 20 kgs excess weight that plagued him since his youth and to reverse metabolic related disorders such as heart ailments, cholesterol, triglycerides, diabetes, oedema for himself and his wife´s diabetes & digestive health disorders.

Enthused by the results, he pursued master’s in nutrition at the ripe age of 60. Since 2000, he has been spending many hours researching about the uniqueness of INDIANS, their health challenges, and ways to overcome it through balanced nutrition, appropriate fitness & lifestyle changes. He has successfully reversed metabolic disorders sustainably like blood pressure, cholesterol, triglycerides and diabetes for himself, his family, friends, and clients for over 18 years now. Many of these individuals are senior citizens too.

Today, he runs a health centre along with his wife in Secunderabad which has temperature-controlled swimming pool, yoga centre, nutrition clinic, food processing centre and is a certified water aerobics coach. He also conducts cooking classes for healthy living for his clients. He has developed signature food products for Indians that support metabolic flexibility and is in the process of patenting some of them.

Some of his physical fitness accomplishments also include a gold medal in the senior citizen’s 10k run and has also cycled 1000 kms in 15 days across Telangana to spread nutritional awareness in rural areas. At 81, he and his wife Ramadevi (71)., lead a healthy active lifestyle with a work schedule that spans over 18 hours, does not need any medication and is functionally independent in all dimensions e.g. he drives his own car on the busy & chaotic roads of Hyderabad.

Deepika (50 years), a Clinical Nutritionist and Mind-Body Transformation Coach has over two decades of experience with organisations and individuals from across multiple sectors like IT-ITES, Hospitality, Retail, FMCG, Pharma, Manufacturing and Financial Services. She provides one-on-one professional services to accelerate an individual’s health and performance, bringing sustainable change in their lives.

Deepika’s entrepreneurial journey began in 2012, when she founded Fit4Life India, a company based in Hyderabad, Telangana. She transitioned from a high-profile corporate career into the world of nutrition to battle her obesity related issues. She was able to healthily and sustainably reverse her metabolic disorders and also contribute to a healthier India by helping her father share his wealth of nutrition knowledge with Indians across the globe through both online & offline services.

She has lost over 25 kgs and has sustained it over 9 years; she also belongs to the elite 1% of the world population who have lost over 20 kgs sustainably, reversed health conditions like diabetes (currently Hba1C is 5), BP, palpitations, knee pains, mood swings, fatigue, psoriasis etc.

As a clinical nutritionist & mind-body transformation coach, she has worked with thousands of Indians through offline & online consultation. Her clients range from children to senior citizens from diverse backgrounds which include Doctors, Homemakers, Celebrities, Professionals, Businessmen, Junior, Mid & Senior Corporate Executives, Students, Children, and people with varied preferences. Her youngest client is a 7-year-old, and her oldest client is 80 years with several co-morbidities and with 90 units of Insulin and helped them sustain long-term health.

She curates customised programs that focus on the client’s wellness orbit, which includes appropriate nutrition, adequate physical activity, improved sleep, and reduced stress and helps them attain a better level of wellness. She designs the program by understanding the client’s current nutritional status, health condition, lifestyle, profession, favourite foods etc. and their desired outcome. She plays a vital role in helping them revisit and question their limiting belief systems, dysfunctional values, frameworks, blocks, and mindsets and therefore help them change their mindset to support their health journey.  These services are provided both through online consultation & offline.

Deepika Chalasani

Deepika Chalasani

Co-founder, Fit4Life India

Along with scientific methods of nutrition, she uses principles from the fields of Neuro Linguistic Programming more specifically Meta & Milton models, Psychometrics, Psychotherapy, Enneagrams and Mindfulness, Breadth Work to accelerate change and achieve desired health and weight loss goals.

Besides being India’s first Mind-Body Eating Coach, she also holds prominent and unique certifications in the realm of nutrition, mind, body, and holistic wellbeing. Some of these include Fellowship in Clinical Nutrition, Post-graduate Diploma in Nutrition and Dietetics, Weight Management and Lifestyle Specialist, Fitness Nutrition Specialist, Certificate in Food and Nutrition, Diploma in Nutrition and Health Education; Trainer, Master Practitioner in Neuro-linguistic Programming (NLP) by certified co-founder of NLP – Dr. Richard Bandler, NLP Coach, Enneagram Practitioner and a Masters in Psychotherapy and Counselling.

​If you would like to Transform Your Life, contact Deepika Chalasani.

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What We Offer

Why Choose Us

United to share commitment achieving better health for everyone, everywhere for better tomorrow.

Reliable, and Professional Nutrition Great Services
Support & Motivated, and Friendly Nutrition Team
Deepika Chalasani

Our Story

Transforming Lives Through Holistic Nutrition, and Optimal Wellness Solutions

Deepika Chalasani (49 years) clinical nutritionist, mind and body transformation coach founded Fit4life India in 2012. The firm is based in Hyderabad, Telangana India and has several unique distinctions. Some of them are as follows:

 

About Fit4Life

Comprehensive Wellness Solutions by Fit4Life India
Fit4Life India is an integrated nutrition and wellness firm for INDIANS that provides completes solutions, addressing health and wellness challenges of individuals by working on their overall wellbeing i.e. by addressing their physical and mind-set issues and challenges. Fit4Life’s unique methodology allows for complete customisation of wellness solutions that are tailor-made for each individual.
The Genesis of Fit4Life India
Fit4Life India is founded by C Subba Rao, a clinical nutritionist and Deepika Chalasani, India’s first Mind Body Eating Coach and a weight management and lifestyle specialist. Fit4Life was officially incorporated in 2012, after Rao and Chalasani, spent over a decade in understanding health and wellness and how it impacts the INDIAN body and mind.
Transformative Health Optimization
Fit4Life’s studies the blood profile and the Karada scan (Fat: Muscle Ratio) of clients to understand how their current nutrition and lifestyle habits impacts their health. Modifications are made to their nutrition and lifestyle. Clients are monitored on the karada scan on a fortnightly basis and their lipid profile on a three-monthly basis to ensure their lipid profile and health parameters show improvement.
Transformative Health Success Stories
Both Rao and Deepika have the unique distinction of belonging to a select group of people who have lost over 20 kgs and sustained it for more than 5 years. They and their family members are prime examples of people who have reversed their metabolic disorders and have successfully sustained it without any medication. In the last 18 years, Fit4Life has helped more than 1500 individuals & their families successfully manage their health goals.
Holistic Health and Wellness Services
Fit4Life supports its client in the areas of weight management, energy and fitness, digestive health,targeted nutrition which includes metabolic disorders like diabetes, blood pressure, cholesterol,triglycerides, inflammation, uric acid, PCOD & PCOS, children’s health, eating psychology, neurology or wellness, coaching & counselling services for personal and professional growth and healthy active lifestyle.
Comprehensive Health Transformation
Fit4Life’s team of nutritionists, weight management and lifestyle specialists, behavioural assessment specialists, Neuro Linguistic Programming practitioners and professionals in energy transformation collaborate with fitness professionals and the medical fraternity help individuals to develop or alter food habits, lifestyle habits and mindsets that lead to a lifetime of good health.
Team Skill

Team Skill Professional For Work

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Health Nutrition 98%
Workout Routines 92%
Weight Loss 87%
Child Nutrition 96%