Category: Psychology of Eating

Do you often eat until you feel stuffed? Do you frequently indulge in your favourite food when stressed out? Do you see yourself getting cravings that are out of control…

Food cravings are an intense desire to consume a specific food and is different from normal hunger.It may or may not be related to specific hunger. Causes The causes for food cravings…

Binge eating is a pattern of disordered eating which consists of episodes of uncontrollable eating. During such binges, an individual rapidly consumes an excessive amount of food. It could occur in people of all ages…

Generally, when individuals experience stress episodes and they are in a state of “discomfort”, and are looking at ways to release the discomfort, they look at “food” as an escape…